Health Journeys is a multimedia publishing company, established in 1991 by social worker Belleruth Naparstek, which specializes in self-help audio recordings of guided experiences, such as meditation, imagery, hypnosis, relaxation, acupressure and yoga.

We create accessible, user-friendly, evidence-based programs that alleviate distress and assist with medical and mental health challenges; and heighten a sense of mastery, vitality, creativity and performance.

Health Journeys' programs are psychologically and physiologically sophisticated, and made to the highest standards by foremost experts in the mind-body field - backed by science, written by experts, scored by award-winning composers, and produced by the sound engineer for the Cleveland Orchestra.